Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado Boulder
Skills you'll gain: File I/O, C and C++, Communication Systems
Advanced · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Prompt Engineering, Generative AI Agents, Retrieval-Augmented Generation, CrewAI, AI Orchestration, Vector Databases, Model Deployment, AI Personalization, Generative AI, Transfer Learning, Kubernetes, Enterprise Application Management, ChatGPT, AI Workflows, Containerization, Agentic systems, MLOps (Machine Learning Operations), Python Programming, System Monitoring, Engineering
Intermediate · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Cloud Computing Architecture, Cloud Solutions, Google Cloud Platform, Cloud Computing, Cloud Infrastructure, Solution Architecture, Systems Analysis, Cloud Security, Identity and Access Management, Cloud Storage, User Acceptance Testing (UAT), Scalability
Advanced · Course · 1 - 3 Months
Erasmus University Rotterdam
Skills you'll gain: Data Sharing, Educational Materials, Education and Training, General Science and Research, Science and Research, Scientific Methods, Research, Research Design, Research Methodologies, Experimentation, Peer Review, Data Access, Ethical Standards And Conduct, Data Store, Interoperability, Metadata Management
Mixed · Course · 1 - 3 Months

IE Business School
Skills you'll gain: Strategic Marketing, Marketing Planning, Marketing Strategy and Techniques, Marketing Effectiveness, Marketing, Customer Analysis, Business Strategy, Marketing Management, Integrated Marketing Communications, Target Market, Consumer Behaviour, Needs Assessment, Value Propositions, Market Dynamics, Market Analysis, Plan Execution, Customer Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Google Ads, Pay Per Click Advertising, Search Engine Marketing, Campaign Management, Digital Advertising, Registration, Marketing, Keyword Research, Advertising, Digital Marketing, Test Planning
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Windows PowerShell, Scripting, Automation, Windows Servers, Data Validation, Server Administration, Administration, Software Installation, Cloud Deployment, Service Management, Remote Access Systems, Extensible Markup Language (XML), Debugging
Beginner · Course · 1 - 3 Months

Simplilearn
Skills you'll gain: User Story, Agile Software Development, Agile Project Management, Backlogs, Scaled Agile Framework, Agile Methodology, Sprint Retrospectives, Sprint Planning, Change Management, Team Building, Kanban Principles, Project Management, Estimation, Prioritization
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Network Security, Network Troubleshooting, Software-Defined Networking, Network Monitoring, Threat Modeling, Virtual Networking, TCP/IP, Network Architecture, Computer Networking, Network Performance Management, Network Protocols, General Networking, Cybersecurity, Network Infrastructure, Local Area Networks, Network Analysis, OSI Models, Network Switches
Build toward a degree
Beginner · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Leadership, Collaboration, Physical Stamina, Performance Analysis, Sports Medicine, Nutrition and Diet, Athletic Training, Exercise Science, Injury Prevention, Coaching, Nutrition Education, Innovation, Automation, AI Personalization, Teamwork, Performance Reporting, Technology Solutions, Data Management, Health Technology, Communication
Beginner · Specialization · 3 - 6 Months

Simplilearn
Skills you'll gain: Data Structures, C (Programming Language), Programming Principles, Data Management, Algorithms, Computer Programming, File I/O
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Content Management Systems, Web Content, Web Design, Web Design and Development, No-Code Development, Web Development, User Accounts, Graphic Design
Beginner · Guided Project · Less Than 2 Hours