About this Course

5,045 recent views
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Beginner Level
Approx. 3 hours to complete
English
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Beginner Level
Approx. 3 hours to complete
English

Offered by

Placeholder

University of Toronto

Syllabus - What you will learn from this course

Week
1

Week 1

1 hour to complete

Understanding the Stress of Police Work

1 hour to complete
3 videos (Total 34 min)
3 videos
The Machinery Underlying Your Stress Response10m
The Unreasonable Ask19m
1 practice exercise
Module 1 Quiz30m
Week
2

Week 2

1 hour to complete

The NaRLy Approach to Managing Stress

1 hour to complete
3 videos (Total 48 min)
3 videos
RELAX: The Skill of Summoning Relaxation15m
LISTEN: The Power of Active Listening18m
1 practice exercise
Module 2 Quiz30m
Week
3

Week 3

1 hour to complete

It's All About the Pratice

1 hour to complete
1 video (Total 7 min)
1 practice exercise
Module 3 Quiz30m

Reviews

TOP REVIEWS FROM UNDERSTANDING AND MANAGING THE STRESSES OF POLICE WORK

View all reviews

Frequently Asked Questions

More questions? Visit the Learner Help Center.