Chevron Left
Back to Positive Psychology: Resilience Skills

Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

1,583 ratings
539 reviews

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

Filter by:

401 - 425 of 538 Reviews for Positive Psychology: Resilience Skills


Sep 7, 2017

A very rich and interesting course, I appreciate a lot.

By Ron F

Aug 22, 2017

This course series was very useful and timely for me!

By Linda C L L

Jun 21, 2020

Me encanto, estos cursos están llenos de abundancia.

By Martin S

Sep 16, 2019

The teacher was able to convey the content very well

By Keating C S

May 1, 2018

Very beneficial course with outstanding instruction.

By Julie O

Sep 23, 2020

Loved the material and Dr. Reivich as an professor!

By Lim K B J

Jun 2, 2020

We need this skill especially now, Great course !

By Iva S

Apr 30, 2020

Wonderful course! Definitely recommend to anyone.

By Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

By N M

Jul 18, 2017

Excellent Course; I learned so much about myself.

By Vassilena G

Apr 30, 2020

Truly Amazing! Thankyou Karen Reivich and team!

By Tamara B

Jun 10, 2019

This was fantastic course, thank you very much.

By Jacobson C

Oct 3, 2017

Wonderful! I've learned a lot with this course.

By David B

Jul 10, 2020

Fabulous and very timely with the COVID issue!

By Paula C

Nov 12, 2019

The best of the five courses. I learned a lot.

By Vanessa S

Sep 22, 2019

A fantastic way of teaching, by storytelling!!

By Steve O

Jul 7, 2019

Very practical and valuable course - loved it!

By Idrissi h s

Mar 11, 2019

Thank you very much for this important session

By Danya S

Feb 11, 2019

Love it, very practical and easy to listen to.

By Sue B

Aug 30, 2017

Loved this course. Very practical application.

By Ruben D C

Sep 21, 2020

Excellent!! very interesting and practical !!

By Ernie D

Aug 16, 2020

By far the best course in the specialization!

By Alena L

May 22, 2020

It was very practical and very useful course!

By Ethan R

Mar 27, 2019

Great information. Practical applications.

By Scott V

May 14, 2018

Great course! Very helpful and informative!