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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

1,517 ratings
506 reviews

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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401 - 425 of 505 Reviews for Positive Psychology: Resilience Skills

By Heather M D

Jan 9, 2020

Love this! It was probably my favorite!

By Jane H W

Jul 21, 2017

Loved this course. Content was amazing.

By Brian M

Jul 22, 2018

Best of the 5 courses in this program!

By Tania M A

Jun 2, 2018

Excellent course and lovely professor!

By Tamara L

Aug 12, 2017

Fabulous. Informative and interactive.

By Diane H

Jul 24, 2020

A good course with practical content.

By Iara A

Jul 12, 2020

Para mim foi o módulo mais produtivo!

By Reffay D

May 30, 2020

Fantastic cours ! Thank you so much !

By Richard A J

Sep 1, 2020

Great course to take for Resilience.

By Antonio S S

Aug 29, 2019

great course with very good teachers

By Cristina M L C Y

Jun 8, 2018

Great course that helped me so much!

By Jolanta S

Oct 20, 2017

My favorite in the specialization <3

By Aditia D D

Mar 20, 2020

Very mind blowing! Love the course!

By Deepa S

Jan 30, 2020

Lot of learning. self understanding

By Regina R d R

Aug 14, 2019

Really helpful and dynamic course!

By Rick P

Nov 21, 2017

By far the best of the PS courses!

By Elaine B

Jun 4, 2020

Very well done and easy to follow

By Gina O

Aug 30, 2018

Really interesting and applicable

By Alessandro G

Sep 25, 2019

one of the MUST in this platform

By Mabel T

Aug 27, 2017

Very good examples and videos.

By Gencay I

Apr 9, 2020

Really great instructor 10/10

By Lei L

Jul 12, 2019

very good and useful course!

By Eliane J

Jul 10, 2017

Dr Karen is beyound Amazing!

By Mina M W

May 15, 2020

A Delightful Experience ..

By Derek S

Feb 11, 2018

Changed my life. Simple...