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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

1,643 ratings
566 reviews

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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401 - 425 of 566 Reviews for Positive Psychology: Resilience Skills

By Karen N

Jun 6, 2020

Well done and very interesting!! Would recommend to others.


May 18, 2020

This was an awesome course! The primary presenter was great!

By Reena M

Jan 2, 2018

Very Good Course. I am a improved person. Thanks to the team

By Karen R

May 24, 2021

Impresionante me encanto!! Aprendi muchisimo en este curso.


Feb 1, 2021

It was really interesting and the instructor was so amazing

By Jung

Jun 21, 2020

Very interesting MOOC ! Very applicable to our daily life !

By Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

By Mrinalini K

Jul 5, 2020

Excellent course! Highly recommended for Psychology lovers


Mar 17, 2020

Excellent course. It has given me tools for my well being.

By Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

By Abiodun P F

Dec 26, 2018

Everyone, especially young adults should take this course.

By cai y

Feb 20, 2020

love the course

many skills to boost up resilience in life

By Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.

By Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

By Evelisa Q

Mar 1, 2019

I absolutely loved this course and found it very relevant

By Monique W

Apr 30, 2020

This course is exactly what I needed. I want to do more!

By Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!


Sep 7, 2017

A very rich and interesting course, I appreciate a lot.

By Ron F

Aug 22, 2017

This course series was very useful and timely for me!

By Linda C L L

Jun 21, 2020

Me encanto, estos cursos están llenos de abundancia.

By Martin S

Sep 16, 2019

The teacher was able to convey the content very well

By Keating C S

May 1, 2018

Very beneficial course with outstanding instruction.

By Julie O

Sep 23, 2020

Loved the material and Dr. Reivich as an professor!

By Lim K B J

Jun 2, 2020

We need this skill especially now, Great course !

By Iva S

Apr 30, 2020

Wonderful course! Definitely recommend to anyone.