Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!
By Nemeesha B R•
this course has given me in depth knowledge on how to carry out a proper exercise session. the understanding of the difference between an endurance and strength exercise is of utmost importance and one should be aware of the various changes that take place in the body during exercise.
By Deyan Z D•
Excellent course that presents the most important basics of exercise and physical training. The videos and the transcripts are available for download which makes it easier for taking notes and extracting the important parts. I am very pleased with this course and highly recommend it.
By Hiranmayi R•
Had an excellent insight on how each part of the body reacts due to physical activity. Also one thing is loud and clear, it is never too late to take up fitness and is the best medicine for all physical and mental ailments. A hearty thanks to the trainer for the holistic approach
By Herminia O•
This course has been very enriching, there are many topics and useful information, the topics that are seen require more dedication for those who do not have an academic training in medicine or nutrition since there are scientific terms. The syllabus of the course is very good.
By Adam A•
Dr. Mazzeo is a fantastic professor and does a great job of thoroughly explaining all relevant information. I learned much more than I expected with this course. Great for anyone interested in the physiology of exercise and how it interacts with the various systems of the body.
By Hettiarachchige D C K M•
This gives an exceptional understanding for anyone who has an interest to learn about the science behind exercises. The way how the content is arranged and presented in a concise manner backed by scientific evidence is something that I saw in this cause which makes it special.
By David G C•
Absolutely love it , I am currently a digital advertisers for a digital agency , I love sports specially climbing so I wanted to learn more about my own body, this course surpassed my expectations and now I am seriously consider a shift on profession, or at least dig deeper.
By Marta M P•
Un curso muy interesante, ideal si te dedicas a alguna rama de la salud o si te interesa el tema simplemente. Todos deberían conocer los beneficios que la actividad física tiene para la salud. El profesor da explicaciones claras y los vídeos son cortos y fáciles de seguir
By Chalapati J•
The course was very interesting and value for time spent. I work reasonably long hours but looked forward to the videos and the reading material. I am happy to have taken it. Thank you for the reading material and videos that are not too long, yet capture the essence.
By Dimitrios S•
Science of Exercise is a course that includes a complete set of tutorials, describing and analyzing how the body and it's systems work and adapt during different types of exercise. The tutors have done an amazing work keeping it rich yet simple! Definitely recommended!
By Alan J C M•
Muy buen curso, bastante claro y objetivas sus explicaciones... es necesario contar con una base de conocimiento en cuanto a degradación de sistemas energéticos y las diversas funciones del ejercicio en el organismo para mejorar la comprensión de ciertas terminologías
By Giulia C•
I really appreciate this course. The teacher is clear and very understandable. The concepts are listed and explained from the easiest to the most difficult step. The quizzes allow the students to respect deadlines and all the topics follow a logic way to be presented.
By Anastasios K•
The course is very good and covers many topics about exercise and it's health benefits.
It's well structured, contains only the necessary information and it can be easily understandable by anyone that don't have a background on the subject.
Excellent job mister Mazzeo!!
By Adithya R U•
This course gave me a lot of insights on how different types of training affect the human body differently, rather, how the body responds to different kinds of training. Gained some knowledge regarding nutrition aspects that is necessary to our body while exercising.
By Sayli c•
Excellent course. Every individual should learn this things and make themselves fit. Course is the combination of everything nutritional facts, chemical and biological reactions during exercise and what are the benefits of exercise. I enjoyed and learned new things.
By Angelika K•
After this course, you will gain all the knowledge about execrise phisiology. You will understand from basis what is happening in your body during both rest and training. Its very accessible, i reccommend it to everyone who wants to know more about sport and health.
By Gilberto V•
It is satisfactory, the final evaluation is incredible to make a summary through what has been learned and obtain points of view from different people who participated in the course. The videos and materials have been useful to inform with sources is very relevant
By Quentin L•
Excellent course that really shifted my vision of the mechanism of exercise.
Sometimes complex schemes could be further explained but apart from this, it was one of my best course on Coursera.
Can be done by anyone from a professional physio to a beginner in biology
By Nirmal P ( A•
Very much helpful in understanding the whole science and mechanisms behind exercise and its adaptation. It would even help a common person without life science background to understand the true nature of exercise and help them being healthy and contented in life
By Jeremie G•
Great course!!!! i would only have the final question be a bit clearer on the info they are looking for, cause i found i could have written for day on the subject. Or maybe i didn't get the question well enough. But still really great course. Thanks Dr. Mazzeo
By Chandler H•
This taught me a TON about health and fitness that I will be able to apply immediately to my everyday life. I'm a software developer and I would highly recommend that others in sedentary professions take this course to improve you overall quality of life.
By Jalicia R•
This course was extremely informative. The instructor made the course easy to understand, allowing you to see not just the "Science" of Exercise but the way that the information was delivered, you were able to easily see and understand things practically.
By Jhon S E P•
Excelente curso. Información de alta calidad con las bases fundamentales para comprender la acción de los sistemas durante el ejercicio. Además brinda información del tipo de entrenamiento, aspectos de nutrición y, beneficios para la salud. ¡Recomendado!
By Emmanuel J•
Extremely valuable course. Lectures were also awesome.
I can't thank the instructor enough by mere words, his classes were superb, now I have a different understanding of human body!
Once again , THANK YOU Sir Robert Mazzeo , Thank you very much. (*-*)