The two key foundational leadership skills described by both researchers and top corporate executives are awareness and mastery over one’s inner landscape – mental models, thoughts, emotions, and sources of meaning. Why? Simply because it is their interplay which significantly determines one’s way of engaging effectively in the world.

Journey Towards Self Mastery

Gain insight into a topic and learn the fundamentals.
Beginner level
Recommended experience
1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
What you'll learn
Identify your areas of subjectivity and distorted thinking patterns.
Apply appropriate responses to situations, through insights and skills gained from both Western Cognitive Psychology and Eastern Wisdom.
Prepare yourselves to be more empathetic and participative to deal with others at work.
Discover the sources of meaning and fulfillment in your life.
Details to know

Shareable certificate
Add to your LinkedIn profile
Assessments
15 assignments
Taught in English
See how employees at top companies are mastering in-demand skills

There are 7 modules in this course
Instructor

Why people choose Coursera for their career

Felipe M.
Learner since 2018
"To be able to take courses at my own pace and rhythm has been an amazing experience. I can learn whenever it fits my schedule and mood."

Jennifer J.
Learner since 2020
"I directly applied the concepts and skills I learned from my courses to an exciting new project at work."

Larry W.
Learner since 2021
"When I need courses on topics that my university doesn't offer, Coursera is one of the best places to go."

Chaitanya A.
"Learning isn't just about being better at your job: it's so much more than that. Coursera allows me to learn without limits."

