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Arizona State University

Grit and Growth Mindset

Mindset is everything. It's said that if you go into something expecting to fail, odds are you'll wind up with a self-fulfilling prophecy. On top of that, you'll always face new problems in your life. A willingness to tackle what life throws at you — along with a mindset that sets up success — is critical. Fortunately, both a gritty attitude and a positive, growth-focused mindset can be acquired. Everyone has the ability to have that tenacity and mindset. This course will help you unlock that potential. With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Grit and Growth Mindset course will put the tools, knowledge and strategies of mindfulness directly into your hands. You’ll learn the fundamentals and get acquainted with your mindfulness toolkit. Then, you’ll directly apply them in hands-on scenarios. Adjusting your mindset and outlook is tough. Life throws a lot at you, and it can be tough to pick yourself up sometimes. Being able to take adversity in stride and focus on improvement are lifelong skills that will empower you to be the best that you can be. Take the next step on your mindfulness and personal growth journey today!

Status: Self-Awareness
Status: Persistence
Course7 hours

Featured reviews

AF

5.0Reviewed Dec 15, 2023

Loved this course. Patience waiting for peer graded assignments is required. and I appreciated the challenge the assignments offered and how I reflected on my patterns and where I needed to change.

All reviews

Showing: 8 of 8

Audrey Ferro
5.0
Reviewed Dec 15, 2023
Dr Hiroko Oe
5.0
Reviewed Jun 17, 2023
Payal Sahoo
5.0
Reviewed Nov 24, 2024
Johan Koekemoer
5.0
Reviewed Oct 6, 2024
Jenifer J
5.0
Reviewed Jul 30, 2025
Albertina de Lourdes Melo Cartagena
5.0
Reviewed Oct 18, 2025
Elias Fernandes Biato
5.0
Reviewed Sep 2, 2025
JEFFREY LO
4.0
Reviewed Nov 2, 2023