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Stanford University

Child Nutrition and Cooking

Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children and adults and how to prepare simple, delicious foods aimed at inspiring a lifelong celebration of easy home-cooked meals. This course will help prepare participants to be the leading health providers, teachers and parents of the present and future.The text and other material in this course may include the opinion of the specific instructor and are not statements of advice, endorsement, opinion, or information of Stanford University.

Status: Nutrition Education
Status: Food Quality Assurance And Control
BeginnerCourse11 hours

Featured reviews

LM

5.0Reviewed Mar 7, 2021

Dr. Adam is a very engaging and pleasant presenter and I learned a lot. Only comment is the Nutrition Label video in Week 5 is outdated as the new label now includes information about added sugars.

C

5.0Reviewed Sep 2, 2021

This was very informative and well presented. Very easy to understand and retain the information. Online system is very user friendly. Thank you and wish I was able to pay for the certificates.

VA

4.0Reviewed Jun 9, 2020

Es un excelente curso para reforzar cosas que se dan por sentadas o simplemente no sabías, trucos simples para realizar una comida saludable y tips para lograr una mejor convivencia nutricional.

KN

5.0Reviewed May 25, 2023

Finished it in 3 days. I particularly enjoyed the recipes. I highly recommend this course for busy moms who still want to make the effort to prepare simple and quick home-cooked meals for their kids.

AI

5.0Reviewed Jan 21, 2023

This is one of the best courses ever! I really enjoy every theme. I love how she explain, her vision to make a good culture with food, without restrictions. I totally recommend this one. Excelent!

CS

5.0Reviewed Dec 12, 2016

Even though I do not currently have children, I felt this course gave a great overview of the basis of nutrition and how to incorporate fresh, whole foods into my own diet and my husband's diet.

SF

5.0Reviewed Sep 10, 2015

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

JP

5.0Reviewed Feb 14, 2021

It was really happy to attend this course. I learned a lot of knowledge thorough these lessons. I am willing to recommend this course to other students. Thank you for letting know this course.

DT

5.0Reviewed Apr 21, 2017

I really learned a lot by how to make good choices when shopping for food and how to add in healthy alternatives to food I already eat. I've already noticed a change in eating and spending habits

KC

5.0Reviewed Feb 14, 2021

This class was wonderful for coming up with healthy ways to feed my picky children! The professor was also easy to listen to and provided a great lesson plan. I would highly recommend this class

DC

5.0Reviewed Sep 9, 2015

This was a really good course. The information was useful and down to earth and the Tutor was friendly with her presentation. I recommend this course to lots of people, friends and colleagues.

LC

5.0Reviewed Mar 4, 2016

Child Nutrition and Cooking is good educational for those parents need to learn and more widen knowledge in the health of their kids. This content is the best that can recommend in all parents.

All reviews

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Laura Sievert
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Reviewed Nov 11, 2015
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