Stress is a universal experience. Now more than ever, people are suffering from burnout. They're getting overwhelmed by the stress of life, and wondering where their time went. Managing stress is a skill rarely taught in schools, yet it is one of the most vital skills one can have. Thankfully, both time and stress management are skills that can be learned and developed. Everyone has the capability to effectively manage their stress and time, and this course will help you unlock that potential. With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Managing Stress and Time course will put the tools, knowledge and strategies of stress and time management directly into your hands. You’ll learn the fundamentals and get acquainted with your stress and time management toolkit. Then, you’ll directly apply them in hands-on scenarios. Managing stress and time consists of managing expectations and understanding your feelings. So much of your stress stems from worrying about time, simply because it's something you can never get back. Once you're able to start managing your time effectively, you can learn what causes your stress and control those factors. Take the next step on your time and stress management journey today!
BJ
Excellent course , i really enjoyed while doing this course.
RK
The course gives basic understanding and solutions
AK
its useful course for professionals to manage their tasks in efficient manner either it is related to office work or other tasks related to house / routine work
PG
The entire course is very well structured and descriptive. It explained valuable techniques that can be implemented to manage time and stress. This was a very useful learning experience.
Showing: 20 of 28
Je ne pensais en apprendre autant sur moi meme et sur comment m'améliorer à travers ce cours. Je vous remercie pour votre travail et pour tout ce que vous m'avez apportez à travers ce cours.
Such a great active course
its useful course for professionals to manage their tasks in efficient manner either it is related to office work or other tasks related to house / routine work
A good concept of stress relief
The content is good but it lacks humanity. Computers narrate the audio and videos.
This course on Managing Stress and Time was very practical and insightful. It provided simple yet effective strategies to better organize tasks, reduce stress, and improve daily productivity. I especially appreciated the focus on self-awareness and small habits that can make a big difference over time. The content was clear, easy to follow, and applicable to real-life situations. I feel more confident in managing my responsibilities and maintaining balance. I would definitely recommend this course to anyone looking to improve their time management and stress control skills
The entire course is very well structured and descriptive. It explained valuable techniques that can be implemented to manage time and stress. This was a very useful learning experience.
I really enjoyed taking this course: it's quick, clear, informative and offers valuable tips for managing day-to-day stress and making better use of time.
Thank you for the informative and interesting course. It was very useful information.
Excellent course , i really enjoyed while doing this course.
الدوره التدريبية جعلتني احس بقيمة تنظيم الوقت في حياتي
Love the audios and videos. Very resourceful
materi yang di berikan sangat mengesankan
It's too important for students
Learning experience was great.
I highly recommend it
very helpful
مفيد ووممتع
بيرفكت
شكرا