Science of Exercise
Completed by Bilge Çolak
December 20, 2020
10 hours (approximately)
Bilge Çolak's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Human Musculoskeletal System
- Category: Nutritional Assessment
- Category: Behavioral Health
- Category: Chronic Diseases
- Category: Mental Health
- Category: Vital Signs
- Category: Public Health
- Category: Physiology
- Category: Athletic Training
- Category: Preventative Care
- Category: Nutrition and Diet
- Category: Endocrinology
