Improving Immunity Based on Traditional Eastern Exercises
Completed by Paola Carolina Prado Vargas
January 14, 2025
15 hours (approximately)
Paola Carolina Prado Vargas's account is verified. Coursera certifies their successful completion of Improving Immunity Based on Traditional Eastern Exercises
What you will learn
1. Knowledge learning: understanding the human immune system, the theoretical basis of enhancing immunity through l eastern exercises. Â
Skill learning: practicing Baduanjin, Standing Qigong, Daoyin, Yoga and other traditional eastern exercises conducive to immunity improvement.
Skills you will gain
- Category: Exercise Science
- Category: Infectious Diseases
- Category: Preventative Care
- Category: Cultural Diversity
- Category: Mental Health Therapies
- Category: Meditation & Breathwork
- Category: Public Health
- Category: Microbiology
- Category: Stress Management
- Category: Exercise Therapy
- Category: Mindfulness
- Category: Public Health and Disease Prevention
