Rebuilding Our Relationship with Food
Completed by Lenora K.L. Murphy
March 4, 2025
8 hours (approximately)
Lenora K.L. Murphy's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Behavioral Health
- Category: Culture
- Category: Self-Awareness
- Category: Habit Formation
- Category: Meal Planning And Preparation
- Category: Chronic Diseases
- Category: Compassion
- Category: Nutrition and Diet
- Category: Empowerment
- Category: Mindfulness
- Category: Sensory Systems Analysis
- Category: Nutrition Education
