Meditation: A way to achieve your goals in your life
Completed by Keith Lynn Mitchell
November 19, 2025
13 hours (approximately)
Keith Lynn Mitchell's account is verified. Coursera certifies their successful completion of Meditation: A way to achieve your goals in your life
Skills you will gain
- Category: Personal Development
- Category: Optimism
- Category: Mindfulness
- Category: Meditation & Breathwork
- Category: Mental Concentration
- Category: Habit Formation
- Category: Self-Awareness
- Category: Stress Management
- Category: Overcoming Obstacles
- Category: Emotional Intelligence
- Category: Social Skills
- Category: Psychology
