Life 101: Mental and Physical Self-Care
Completed by Idrus Wintama
October 18, 2023
15 hours (approximately)
Idrus Wintama's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Substance Abuse
- Category: Nutrition and Diet
- Category: Mindfulness
- Category: Empathy & Emotional Intelligence
- Category: Mental and Behavioral Health
- Category: Habit Formation
- Category: Personal Development
- Category: Exercise Science
- Category: Self-Motivation
- Category: Positivity
- Category: Health Education
- Category: Preventative Care
