The Science of Well-Being for Teens
Completed by Aastha Rajesh Shah
December 22, 2024
13 hours (approximately)
Aastha Rajesh Shah's account is verified. Coursera certifies their successful completion of The Science of Well-Being for Teens
What you will learn
You will learn what psychological science has to say about living the good life
You will engage in evidence-based behaviors proven to boost mood
Skills you will gain
- Category: Habit Formation
- Category: Positivity
- Category: Mental Health
- Category: Psychology
- Category: Goal Setting
- Category: Compassion
- Category: Mindfulness
- Category: Stress Management
