Mindfulness in Integrative Healthcare
Completed by Wanbo Zhang
January 8, 2025
9 hours (approximately)
Wanbo Zhang's account is verified. Coursera certifies their successful completion of Mindfulness in Integrative Healthcare
What you will learn
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
Skills you will gain
- Category: Mental Health
- Category: Patient Education And Counseling
- Category: Critical Thinking
- Category: Patient Communication
- Category: Contraindication
- Category: Mindfulness
- Category: Self-Awareness
- Category: Personal Development
- Category: Patient Referral
- Category: Stress Management
- Category: Pain Management
- Category: Meditation & Breathwork
