Rebuilding Our Relationship with Food
Completed by marjan faridmohammadnia
March 11, 2025
8 hours (approximately)
marjan faridmohammadnia's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Mindfulness
- Category: Nutrition Education
- Category: Meal Planning And Preparation
- Category: Compassion
- Category: Habit Formation
- Category: Food and Beverage
- Category: Behavioral Health
- Category: Sensory Systems Analysis
- Category: Empowerment
- Category: Self-Awareness
- Category: Nutrition and Diet
- Category: Cultural Diversity
