Navigating Diets
Completed by DR AYMAN ASHRAF HASHEM
September 1, 2023
3 hours (approximately)
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What you will learn
Learn the underlying characteristics that make a diet effective.
Discover personal preferences when looking to adhere to a diet.
Compare common diets used to manage safe and effective weight loss.
Learn some of the behavioral roadblocks that may affect diet adherence.
Skills you will gain
- Category: Psychology
- Category: Sports Medicine
- Category: Nutrition Education
- Category: Nutrition and Diet
- Category: Exercise Science
- Category: Health Assessment
- Category: Scientific Methods
