Rebuilding Our Relationship with Food
Completed by Caroline Do Nascimento Anflor
January 25, 2022
8 hours (approximately)
Caroline Do Nascimento Anflor's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Habit Formation
- Category: Culture
- Category: Nutrition and Diet
- Category: Meal Planning And Preparation
- Category: Empowerment
- Category: Self-Awareness
- Category: Chronic Diseases
- Category: Behavioral Health
- Category: Compassion
- Category: Nutrition Education
- Category: Mindfulness
- Category: Sensory Systems Analysis
