De-Mystifying Mindfulness
Completed by TEH KAH KHENG JIMMY
May 14, 2020
41 hours (approximately)
TEH KAH KHENG JIMMY 's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Mental Health Therapies
- Category: Psychotherapy
- Category: Trauma Care
- Category: Ethical Standards And Conduct
- Category: Open Mindset
- Category: Personal Development
- Category: Social Sciences
- Category: Cultural Sensitivity
- Category: Social Impact
- Category: Self-Awareness
- Category: Compassion
- Category: Mindfulness
