Positive Psychology: Applications and Interventions
Completed by Jose Hector Rafael Ogoña Maza
September 19, 2024
13 hours (approximately)
Jose Hector Rafael Ogoña Maza's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
- Category: Personal Development
- Category: Positivity
- Category: Emotional Intelligence
- Category: Smart Goals
- Category: Goal Setting
- Category: Psychological Evaluations
- Category: Self-Awareness
- Category: Resilience
- Category: Psychology
