Improving Immunity Based on Traditional Eastern Exercises
Completed by Anna Kotskaya
November 1, 2023
15 hours (approximately)
Anna Kotskaya 's account is verified. Coursera certifies their successful completion of Improving Immunity Based on Traditional Eastern Exercises
What you will learn
1. Knowledge learning: understanding the human immune system, the theoretical basis of enhancing immunity through l eastern exercises. Â
Skill learning: practicing Baduanjin, Standing Qigong, Daoyin, Yoga and other traditional eastern exercises conducive to immunity improvement.
Skills you will gain
- Category: Infectious Diseases
- Category: Preventative Care
- Category: Cultural Diversity
- Category: Mental Health Therapies
- Category: Exercise Science
- Category: Meditation & Breathwork
- Category: Public Health
- Category: Mindfulness
- Category: Public Health and Disease Prevention
- Category: Stress Management
- Category: Exercise Therapy
- Category: Microbiology
