De-Mystifying Mindfulness
Completed by Patrick Michael Kolla-ten Venne
March 14, 2025
41 hours (approximately)
Patrick Michael Kolla-ten Venne's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Psychology
- Category: Social Sciences
- Category: Personal Development
- Category: Mindfulness
- Category: Meditation & Breathwork
- Category: Open Mindset
- Category: Psychotherapy
- Category: Mental Health
- Category: Liberal Arts
- Category: Trauma Care
- Category: Ethical Standards And Conduct
- Category: Mental Health Therapies
