The Science of Well-Being for Teens
Completed by Fabia Maximo Alves Xirata
February 19, 2024
13 hours (approximately)
Fabia Maximo Alves Xirata's account is verified. Coursera certifies their successful completion of The Science of Well-Being for Teens
What you will learn
You will learn what psychological science has to say about living the good life
You will engage in evidence-based behaviors proven to boost mood
Skills you will gain
- Category: Mindfulness
- Category: Stress Management
- Category: Mental Health
- Category: Habit Formation
- Category: Positivity
- Category: Psychology
- Category: Compassion
- Category: Goal Setting
