Rebuilding Our Relationship with Food
Completed by GOPIKA LAKSHMI PRIYA PALLA
October 19, 2024
8 hours (approximately)
GOPIKA LAKSHMI PRIYA PALLA's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Compassion
- Category: Nutrition Education
- Category: Culture
- Category: Self-Awareness
- Category: Habit Formation
- Category: Nutrition and Diet
- Category: Meal Planning And Preparation
- Category: Empowerment
- Category: Sensory Systems Analysis
- Category: Behavioral Health
- Category: Chronic Diseases
- Category: Mindfulness
