Life 101: Mental and Physical Self-Care
Completed by Maryam Raza
December 26, 2022
15 hours (approximately)
Maryam Raza's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Emotional Intelligence
- Category: Preventative Care
- Category: Stress Management
- Category: Mental Health
- Category: Nutrition Education
- Category: Environment and Resource Management
- Category: Mental and Behavioral Health
- Category: Habit Formation
- Category: Personal Development
- Category: Substance Abuse
- Category: Mindfulness
- Category: Exercise Science
