Cooking for Busy Healthy People
Completed by Sandra Chidimma Obilor
January 12, 2024
11 hours (approximately)
Sandra Chidimma Obilor's account is verified. Coursera certifies their successful completion of Cooking for Busy Healthy People
What you will learn
Learn how to cook using a principle-based approach so that you can make healthy food with whatever is available in your kitchen and in your region.
Learn how to prepare plant-forward meals that will delight you and protect your health.
Make it easier to cook regularly, by having the right ingredients on hand.
Skills you will gain
- Category: Nutrition Education
- Category: Nutrition and Diet
- Category: Meal Planning And Preparation
- Category: Adaptability
- Category: Innovation
- Category: Resourcefulness
- Category: Food and Beverage
- Category: Cooking
