Plant-Based Diets
Completed by Usman Saleem Sheikh
May 6, 2024
3 hours (approximately)
Usman Saleem Sheikh's account is verified. Coursera certifies their successful completion of Plant-Based Diets
What you will learn
Learn the common myths of plant-based dieting and science used to debunk them.
Differentiate key plant-based dieting characteristics that affect athletic performance.
Navigate plant-based diet conversations and discussions on how they affect weight loss.
Discover, using evidence-based research, the health benefits of plant-based dieting.
Skills you will gain
- Category: Nutrition and Diet
- Category: Health Promotion
- Category: Sports Medicine
- Category: Nutrition Education
