Improving Immunity Based on Traditional Eastern Exercises
Completed by Subhasmita Sarangi
November 22, 2023
15 hours (approximately)
Subhasmita Sarangi's account is verified. Coursera certifies their successful completion of Improving Immunity Based on Traditional Eastern Exercises
What you will learn
1. Knowledge learning: understanding the human immune system, the theoretical basis of enhancing immunity through l eastern exercises. Â
Skill learning: practicing Baduanjin, Standing Qigong, Daoyin, Yoga and other traditional eastern exercises conducive to immunity improvement.
Skills you will gain
- Category: Exercise Therapy
- Category: Exercise Science
- Category: Cultural Diversity
- Category: Mental Health Therapies
- Category: Infectious Diseases
- Category: Stress Management
- Category: Meditation & Breathwork
- Category: Public Health
- Category: Immunology
- Category: Sports Medicine
- Category: Preventative Care
- Category: Microbiology
