Improving Immunity Based on Traditional Eastern Exercises
Completed by Subhasmita Sarangi
November 22, 2023
15 hours (approximately)
Subhasmita Sarangi's account is verified. Coursera certifies their successful completion of Improving Immunity Based on Traditional Eastern Exercises
What you will learn
1. Knowledge learning: understanding the human immune system, the theoretical basis of enhancing immunity through l eastern exercises. Â
Skill learning: practicing Baduanjin, Standing Qigong, Daoyin, Yoga and other traditional eastern exercises conducive to immunity improvement.
Skills you will gain
- Category: Exercise Therapy
- Category: Exercise Science
- Category: Public Health and Disease Prevention
- Category: Stress Management
- Category: Cultural Diversity
- Category: Preventative Care
- Category: Mental Health Therapies
- Category: Microbiology
- Category: Public Health
- Category: Mindfulness
- Category: Meditation & Breathwork
- Category: Infectious Diseases
