Meditation: A way to achieve your goals in your life
Completed by Bernice Benjamin
October 1, 2025
13 hours (approximately)
Bernice Benjamin's account is verified. Coursera certifies their successful completion of Meditation: A way to achieve your goals in your life
Skills you will gain
- Category: Emotional Intelligence
- Category: Positivity
- Category: Growth Mindedness
- Category: Stress Management
- Category: Overcoming Obstacles
- Category: Mindfulness
- Category: Self-Awareness
- Category: Neurology
- Category: Goal-Oriented
- Category: Social Skills
- Category: Psychology
- Category: Optimism
