Life 101: Mental and Physical Self-Care
Completed by Brenda Gonzalez Mendez
February 6, 2026
15 hours (approximately)
Brenda Gonzalez Mendez's account is verified. Coursera certifies their successful completion of Life 101: Mental and Physical Self-Care
Skills you will gain
- Category: Nutrition Education
- Category: Health Education
- Category: Exercise Science
- Category: Personal Care
- Category: Positivity
- Category: Environment and Resource Management
- Category: Personal Development
- Category: Mental and Behavioral Health
- Category: Habit Formation
- Category: Nutrition and Diet
- Category: Self-Awareness
- Category: Emotional Intelligence
