Food Sustainability, Mindful Eating, and Healthy Cooking

Completed by Takuya Kitazawa

April 17, 2023

Approximately 1 months at 10 hours a week to complete

Course Certificates Completed

Rebuilding Our Relationship with Food

Introduction to Food and Our Environment

Cooking for Busy Healthy People

Food Sustainability, Mindful Eating, and Healthy Cooking

Stanford University

4.8 (435 ratings)

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7.4K Students Enrolled

View certificate for Takuya Kitazawa, Food Sustainability, Mindful Eating, and Healthy Cooking, offered through Coursera. In this Specialization, learners developed and honed essential skills for optimizing human health and the health of the planet through sustainable, health-conscious food choices and food preparation techniques. This Specialization focused on skills for assessing the environmental impact of various foods, practicing mindful eating and performing basic cooking skills with the end goal of generating healthful, planet-friendly meals. Learners completed a Capstone Project at the end of the Specialization to apply their new knowledge and skills.

Course Certificates

Earned after completing each course in the Specialization

Rebuilding Our Relationship with Food

Stanford University

Taught by: Maya Adam, MD

Completed by: Takuya Kitazawa by April 13, 2023

4 weeks of study, 3-4 hours/week

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Introduction to Food and Our Environment

Stanford University

Taught by: Maya Adam, MD

Completed by: Takuya Kitazawa by April 17, 2023

4 weeks of study, 4-5 hours/week

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Cooking for Busy Healthy People

Stanford University

Taught by: Maya Adam, MD

Completed by: Takuya Kitazawa by April 16, 2023

4 weeks of study, 3-4 hours/week

View this certificate