Psychology of Weight Loss
Completed by Christie Keerthy
January 24, 2026
3 hours (approximately)
Christie Keerthy's account is verified. Coursera certifies their successful completion of Psychology of Weight Loss
What you will learn
The importance of psychological factors in the development of obesity.
Five psychological factors that affect weight loss in individuals with obesity.
Cognitive-behavioral strategies to address the five factors and support client’s weight loss efforts.
Skills you will gain
- Category: Health And Wellness Coaching
- Category: Resilience
- Category: Overcoming Obstacles
- Category: Nutrition and Diet
- Category: Mental and Behavioral Health
- Category: Psychology
- Category: Dealing With Ambiguity
- Category: Cognitive Behavioral Therapy
- Category: Stress Management
- Category: Self-Discipline
