Professional Skills: Managing Stress and Time
Completed by Eric Mbodi
June 21, 2026
3 hours (approximately)
Eric Mbodi's account is verified. Coursera certifies their successful completion of Professional Skills: Managing Stress and Time
What you will learn
Manage your time effectively to improve productivity
Address immediate stressors with practical techniques
Develop strategies to reduce long-term and daily stress
Skills you will gain
- Category: Calendar Management
- Category: Mindfulness
- Category: Meditation & Breathwork
- Category: Productivity
- Category: Personal Development
- Category: Time Management
- Category: Self-Awareness
- Category: Mental Concentration
- Category: Prioritization
- Category: Organizational Skills
- Category: Stress First Aid
- Category: Resilience
