Principles of Resistance Training and Practical Application
Completed by felix richard zbinden
April 6, 2026
9 hours (approximately)
felix richard zbinden's account is verified. Coursera certifies their successful completion of Principles of Resistance Training and Practical Application
What you will learn
How to design and periodize strength programs for performance and injury prevention
How to assess, coach, and correct movement to improve athletic outcomes
Skills you will gain
- Category: Physical Therapy
- Category: Human Musculoskeletal System
- Category: Occupational Therapy
- Category: Lifting Ability
- Category: Exercise Therapy
- Category: Health And Wellness Coaching
- Category: Physiology
- Category: Pain Management
- Category: Science and Research
- Category: Manual Therapy
- Category: Athletic Training
