Rebuilding Our Relationship with Food
Completed by Abdulaziz Ahmed Ali Murshed
October 5, 2025
8 hours (approximately)
Abdulaziz Ahmed Ali Murshed's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Mindfulness
- Category: Compassion
- Category: Sensory Systems Analysis
- Category: Nutrition Education
- Category: Behavioral Health
- Category: Habit Formation
- Category: Self-Awareness
- Category: Meal Planning And Preparation
- Category: Nutrition and Diet
- Category: Empowerment
- Category: Food and Beverage
- Category: Cultural Diversity
