The Science of Eating Well for Fitness
Completed by Ram Singh
April 14, 2026
5 hours (approximately)
Ram Singh's account is verified. Coursera certifies their successful completion of The Science of Eating Well for Fitness
What you will learn
Break down how carbs, protein, fats, vitamins, and minerals function in the body. Understand digestion and nutrient absorption.
Compare dietary frameworks for weight, performance, and overall health goals.
Start applying nutrition knowledge to aspects of fitness coaching.
Skills you will gain
- Category: Dietetics
- Category: Biochemistry
- Category: Physiology
- Category: Nutritional Assessment
- Category: Nutrition Education
- Category: Athletic Training
- Category: Nutrition and Diet
- Category: Health And Wellness Coaching
- Category: Exercise Science
- Category: Nutrition Counseling
- Category: Clinical Nutrition
- Category: Nutrition Care Plans
