Sports Nutrition Principles for Performance and Recovery
Completed by Luiza Elena Cojocaru
January 22, 2026
4 hours (approximately)
Luiza Elena Cojocaru's account is verified. Coursera certifies their successful completion of Sports Nutrition Principles for Performance and Recovery
What you will learn
How to tailor nutrition, hydration, and fueling strategies for performance goals
How to integrate evidence-based nutrition into training and rehabilitation plans
How to use nutrition, hydration, meal timing, and recovery strategies to support energy, athletic performance, body composition, and training results
Skills you will gain
- Category: Nutrition Counseling
- Category: Nutrition and Diet
- Category: Athletic Training
- Category: Nutritional Assessment
- Category: Sports Medicine
- Category: Exercise Science
- Category: Nutrition Education
- Category: Dietetics
- Category: Meal Planning And Preparation
- Category: Physical Therapy
- Category: Needs Assessment
- Category: Nutrition Care Plans
