Rebuilding Our Relationship with Food
Completed by marjan faridmohammadnia
March 11, 2025
8 hours (approximately)
marjan faridmohammadnia's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Mindfulness
- Category: Habit Formation
- Category: Behavioral Health
- Category: Empowerment
- Category: Compassion
- Category: Nutrition and Diet
- Category: Self-Awareness
- Category: Sensory Systems Analysis
- Category: Food and Beverage
- Category: Cultural Diversity
- Category: Nutrition Education
- Category: Meal Planning And Preparation
