Sports Nutrition Principles for Performance and Recovery
Completed by Jigisha Chaudhari
May 17, 2026
4 hours (approximately)
Jigisha Chaudhari 's account is verified. Coursera certifies their successful completion of Sports Nutrition Principles for Performance and Recovery
What you will learn
How to tailor nutrition, hydration, and fueling strategies for performance goals
How to integrate evidence-based nutrition into training and rehabilitation plans
How to use nutrition, hydration, meal timing, and recovery strategies to support energy, athletic performance, body composition, and training results
Skills you will gain
- Category: Needs Assessment
- Category: Physical Therapy
- Category: Nutrition Counseling
- Category: Nutrition Education
- Category: Nutritional Assessment
- Category: Athletic Training
- Category: Meal Planning And Preparation
- Category: Nutrition and Diet
- Category: Nutrition Care Plans
