Psychology of Weight Loss
Completed by Cecilia Meza Peña
November 24, 2025
3 hours (approximately)
Cecilia Meza Peña's account is verified. Coursera certifies their successful completion of Psychology of Weight Loss
What you will learn
The importance of psychological factors in the development of obesity.
Five psychological factors that affect weight loss in individuals with obesity.
Cognitive-behavioral strategies to address the five factors and support client’s weight loss efforts.
Skills you will gain
- Category: Stress Management
- Category: Psychology
- Category: Dealing With Ambiguity
- Category: Resilience
- Category: Overcoming Obstacles
- Category: Nutrition and Diet
- Category: Mental and Behavioral Health
- Category: Health And Wellness Coaching
- Category: Cognitive Behavioral Therapy
- Category: Self-Discipline
