Science of Exercise
Completed by Johannes Steven Suhartono
April 17, 2025
10 hours (approximately)
Johannes Steven Suhartono's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Nutritional Assessment
- Category: Immunology
- Category: Public Health and Disease Prevention
- Category: Behavioral Health
- Category: Public Health
- Category: Respiration
- Category: Chronic Diseases
- Category: Endocrinology
- Category: Athletic Training
- Category: Preventative Care
- Category: Exercise Science
- Category: Nutrition and Diet
