Science of Exercise
Completed by Mohammed Ashraf
November 28, 2023
10 hours (approximately)
Mohammed Ashraf's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Nutrition and Diet
- Category: Vital Signs
- Category: Biochemistry
- Category: Pharmacology
- Category: Estimation
- Category: Preventative Care
- Category: Physiology
- Category: Chronic Diseases
- Category: Public Health and Disease Prevention
- Category: Immunology
- Category: Behavioral Health
- Category: Public Health
