Achieving Longevity through Movement
Completed by Alessandra Marostica de Freitas
July 3, 2026
8 hours (approximately)
Alessandra Marostica de Freitas's account is verified. Coursera certifies their successful completion of Achieving Longevity through Movement
What you will learn
Apply exercise, yoga, Pilates, and recovery techniques to support health, longevity, and wellness.
Use technology and movement strategies to engage clients and enhance outcomes across diverse populations.
Skills you will gain
- Category: Rehabilitation
- Category: Health Education
- Category: Injury Prevention
- Category: Meditation & Breathwork
- Category: Coaching
- Category: Motivational Skills
- Category: Mindfulness
- Category: Physiology
- Category: Exercise Science
- Category: Health Promotion
- Category: Stress Management
- Category: Health Technology
