Foundations of Effective Behavior Change Coaching
Completed by Atte Henrikki Sinkkonen
March 22, 2026
7 hours (approximately)
Atte Henrikki Sinkkonen's account is verified. Coursera certifies their successful completion of Foundations of Effective Behavior Change Coaching
What you will learn
Use motivational interviewing, CBT principles, and SMART goals to support sustainable lifestyle change.
Conduct effective initial coaching sessions using agreements, assessments, and interview skills to build rapport.
Apply the ACE cycle, values-based coaching, accountability, and problem-solving to support lasting behavior change.
Skills you will gain
- Category: Overcoming Obstacles
- Category: Behavior Management
- Category: Empathy
- Category: Health And Wellness Coaching
- Category: Cognitive Behavioral Therapy
- Category: Accountability
- Category: Active Listening
- Category: Smart Goals
- Category: Problem Solving
- Category: Goal Setting
- Category: Treatment Planning
- Category: Motivational Interviewing
