Nutrition and Weight Management for Fitness Professionals
Completed by MARGARET GATHONI KINUTHIA
January 30, 2025
18 hours (approximately)
MARGARET GATHONI KINUTHIA's account is verified. Coursera certifies their successful completion of Nutrition and Weight Management for Fitness Professionals
What you will learn
Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.
Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.
Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.
Skills you will gain
- Category: Preventative Care
- Category: Health And Wellness Coaching
- Category: Nutrition Counseling
- Category: Communication
- Category: Nutritional Assessment
- Category: Public Health and Disease Prevention
- Category: Nutrition and Diet
- Category: Ethical Standards And Conduct
- Category: Meal Planning And Preparation
- Category: Nutrition Education
- Category: Exercise Science
- Category: Patient Education And Counseling
