Principles of Resistance Training and Practical Application
Completed by Rajesh Prasad Jayaswal
July 26, 2026
9 hours (approximately)
Rajesh Prasad Jayaswal's account is verified. Coursera certifies their successful completion of Principles of Resistance Training and Practical Application
What you will learn
How to design and periodize strength programs for performance and injury prevention
How to assess, coach, and correct movement to improve athletic outcomes
Skills you will gain
- Category: Lifting Ability
- Category: Pain Management
- Category: Physiology
- Category: Science and Research
- Category: Manual Therapy
- Category: Health And Wellness Coaching
- Category: Physical Therapy
- Category: Athletic Training
- Category: Occupational Therapy
- Category: Human Musculoskeletal System
- Category: Exercise Therapy
