Sports Nutrition Principles for Performance and Recovery
Completed by Rajesh Prasad Jayaswal
June 30, 2026
4 hours (approximately)
Rajesh Prasad Jayaswal's account is verified. Coursera certifies their successful completion of Sports Nutrition Principles for Performance and Recovery
What you will learn
How to tailor nutrition, hydration, and fueling strategies for performance goals
How to integrate evidence-based nutrition into training and rehabilitation plans
How to use nutrition, hydration, meal timing, and recovery strategies to support energy, athletic performance, body composition, and training results
Skills you will gain
- Category: Nutrition and Diet
- Category: Nutrition Education
- Category: Nutritional Assessment
- Category: Athletic Training
- Category: Meal Planning And Preparation
- Category: Needs Assessment
- Category: Physical Therapy
- Category: Nutrition Counseling
- Category: Nutrition Care Plans
