The Building Blocks of Nutrition for Fitness
Completed by Aart Girishchandra Desai
June 21, 2026
5 hours (approximately)
Aart Girishchandra Desai's account is verified. Coursera certifies their successful completion of The Building Blocks of Nutrition for Fitness
What you will learn
Explain how macronutrients and micronutrients fuel the body and influence energy balance and metabolism.
Analyze diet trends using evidence-based nutrition principles. Understand how psychology and habits shape long-term eating behaviors.
Start applying nutrition knowledge to aspects of fitness coaching
Skills you will gain
- Category: Health Education
- Category: Mental and Behavioral Health
- Category: Health Assessment
- Category: Athletic Training
- Category: Nutritional Assessment
- Category: Biochemistry
- Category: Clinical Nutrition
- Category: Nutrition and Diet
- Category: Nutrition Education
- Category: Exercise Science
- Category: Nutrition Counseling
- Category: Psychology
