Psychology of Weight Loss
Completed by Prachiti Sanjay Mhatre
August 7, 2025
3 hours (approximately)
Prachiti Sanjay Mhatre's account is verified. Coursera certifies their successful completion of Psychology of Weight Loss
What you will learn
The importance of psychological factors in the development of obesity.
Five psychological factors that affect weight loss in individuals with obesity.
Cognitive-behavioral strategies to address the five factors and support client’s weight loss efforts.
Skills you will gain
- Category: Nutrition and Diet
- Category: Psychology
- Category: Dealing With Ambiguity
- Category: Overcoming Obstacles
- Category: Cognitive Behavioral Therapy
- Category: Health And Wellness Coaching
- Category: Mental and Behavioral Health
- Category: Stress Management
- Category: Resilience
- Category: Self-Discipline
