Rebuilding Our Relationship with Food
Completed by Maagic Collins
May 22, 2023
8 hours (approximately)
Maagic Collins's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Cultural Diversity
- Category: Food and Beverage
- Category: Nutrition Education
- Category: Mindfulness
- Category: Nutrition and Diet
- Category: Self-Awareness
- Category: Meal Planning And Preparation
- Category: Behavioral Health
- Category: Habit Formation
- Category: Empowerment
- Category: Sensory Systems Analysis
- Category: Compassion
